Showing posts with label good food. Show all posts
Showing posts with label good food. Show all posts

Sunday, August 30, 2009

Heirloom tomato soup and roasted chili-lime acorn squash

It's true. I haven't done anything this summer except work, work some more, and cook vegan food that can make even the most dedicated carnivore (namely, my boyfriend), ask for seconds. Just doing my part to make Mr. Mark Bittman and Mr. Michael Pollan proud.



Heirloom Tomato Soup

Ingredients:
1/4 cup chopped red onion
1/4 cup chopped sweet onion
4 medium heirloom tomatoes, peeled
1-2 large peeled cucumbers
1 large, Sweet Banana pepper (they're white and long; if you can't find one, red, orange and yellow work about as well), peeled
1/2 cup vegetable broth
1/2 cup water
1 tablespoon white vinegar
juice of 1/2 a lime
salt and pepper to taste
olive oil to taste
optional: 1/2 cup stale bread, crumbled; Gives this otherwise deliciously light soup a heartier, creamy texture

How to make it: Combine all the ingredients in a pot and blend until smooth. Makes 4-6 generous servings.



(Alternatively, you can just pepper the squash with loads of cinnamon, as shown above)

Roasted Chili-Lime Acorn Squash

This recipe is adapted from one of my favorite blogs, and arguably your best shot at finding truly appetite-stimulating food porn short of kidnapping Rachael Ray, Smitten Kitchen.

Ingredients:
2 teaspoons chili powder
2 limes, juiced
1 medium-sized acorn squash
1 tablespoon olive oil
salt and pepper to taste

How to make it: Preheat the oven to 425 degrees. Slice the acorn squash into fourths with a strong, sharp vegetable knife. Continue slicing into 1/4-inch-thick slices, following the arc of the squash. Remove seeds; wash and set them aside. Combine chili powder, salt, pepper and lime-juice in a shallow bowl. soak each slice in the mixture thoroughly, then spread them out evenly on an olive oil-greased baking sheet. Soak the acorn squash seeds in the remaining chili-lime mixture, then spread those out on a greased baking sheet as well. Bake for 20-30 minutes, switching your pan(s) between the top and bottom racks half-way through cooking. squash should be tender but not burnt; likewise, seeds should not be burnt, but should be crispy enough to bite through with ease.

I made this side dish for my boyfriend's family when I visited his grandmother's summer house in Michigan last week. Now isn't that darling?

Wednesday, April 22, 2009

Coursework inspires ice cream innovation

My latest feature for the University of Chicago News Office; it's about an awesome ice cream store in Wicker Park:

When alumnus Jason McKinney enrolled in the University of Chicago Booth School of Business, he assumed he would pursue banking or consulting after graduation. He never imagined he would become a pioneer in the ice cream business until he worked on a group project with Cora Shaw, a student who insisted they could turn air into ice cream—and turn a profit.

Today, the duo owns iCream Cafe, which combines science with sweets to create a bevy of made-to-order, instantly frozen desserts, from blackberry sorbet to chocolate pudding—and even goat’s milk ice cream upon special request—with the help of one not-so secret ingredient: liquid nitrogen.

The cold smoke billowing from iCream’s gleaming blenders is more evocative of magic tricks than cooking, but according to McKinney, the science is simple. iCream stores liquid nitrogen—a colorless, tasteless gas—in tanks suspended from the ceiling at about minus-321 degrees Fahrenheit. When it contacts the churning milk, the mixture freezes in seconds into a consistency somewhere between hard- and soft-serve ice cream.



Three years ago iCream was little more than an idea for a class project at Chicago Booth. But since re-opening March 9, McKinney, MBA’06, Shaw, MBA’07, and their unique frozen confections have again become a hit in Chicago’s Wicker Park neighborhood. iCream originally opened for a week in August 2008, but closed shortly after due to equipment malfunctions.

“Some of the skills we learned during that 10-week class [have been useful],” McKinney says, “like, how to evaluate ideas and risk—you have to really be ready to make sacrifices.”

More Than a Class Project

Their original assignment in Prof. James Schrager’s New Venture Strategy Class was to create a business plan for a new concept, and a Food Network segment about creating ice cream using liquid nitrogen inspired Shaw.

“I loved the idea, and I had a couple of parties where friends came over and everybody got to make their own ice cream. It was like a small-scale version of this [store],” she says. But when she first proposed the idea to her group, which included McKinney, they were skeptical.

At the culmination of their project, Shaw and McKinney mixed enough ice cream for their 60 classmates to eat.

“No one believed it would work at first,” says Shaw. “I said, ‘OK, if we can make the ice cream for the whole group, and it works, will you agree?’ And they really liked it.”

McKinney worked as a trial lawyer in the Loop, while Shaw held jobs in teaching and retail management before they matriculated to Chicago Booth.

Shaw always envisioned owning a business, which Schrager encouraged after seeing her group’s presentation.

“There’s never a bad time to start a new business. In the toughest economic times it’s often the job that you figured out yourself that will be the best job for you,” he says. “I think that the kind of unique treat that they’re attempting to put together has a market in any climate.”

Thousands of Possibilities

Unfortunately, a week after the business opened in early August, the liquid nitrogen dispenser, which was designed to pump freezing cold, smoking air into the mixing bowls, couldn’t adequately freeze the ice cream, Shaw says.

The ice cream store has only been reopened about a month, but so far, McKinney and Shaw say they have had no problems making lemons into sorbet.

“It’s really impossible to try every combination of ice cream, with all the different flavors, toppings, sugar, and fat content choices,” McKinney said. “There are literally thousands of flavors.”

Shaw recommends the Nutella and mint chocolate chip-flavored ice cream. McKinney’s favorite is white chocolate with Heath bar. But the possibilities are endless.

“You can get soy, organic, light, ‘fro-yo,’ non-fat, or low fat, and still have every single flavor available to you,” Shaw explains. “[On the day we opened,] a man came back again and again and bought four things because he was so excited to have ice cream that was sugar-free.”

Customers can choose what they want in their concoctions, including flavors, mix-ins, toppings, and color—even if it’s not on the menu.


My coffee-flavored sorbet

According to Shaw, one regular customer brings goat’s milk from home for the staff to mix into ice cream. “As long as you bring it in a sealed bag, we’ll make virtually anything you want.”

Friday, April 17, 2009

Busy Weekend Pumpkin Empanadas

This recipe takes about half an hour (okay, if you're efficient), and the empanadas will last you all week. As the title suggests, I made them for the first time on a very busy Sunday, and it was worth it. ¡Salud!



*1 bag of Trader Joe's Whole Wheat Pizza Dough
*All-purpose flour to cover hands and table

*Filling:
1/2 cup golden raisins
1/4 cup sugar
Generous amounts of cinnamon and powdered ginger to taste
1 cup canned, unsweetened pumpkin


1) Pre-heat the oven to 450 degrees
2) Lightly grease a baking sheet
3) Roll a small (about the size of half a fist) ball of dough onto a table in the shape of a circle.
4) Mix filling ingredients together in a bowl; spoon two table spoons of filling into each dough round.
5) fold each round of dough in half, and pinch at the seams
6) Bake for 15-25 mins.

**Makes 6-12 empanadas of varying sizes.

Friday, March 27, 2009

Everything but the kitchen garden

Imagine I am making a ricotta cheese omelet for lunch. I beat a couple of eggs in a bowl before pouring them into a pan already heating on the dorm kitchen's stove. And while scooping a chunk of ricotta, I realize I'm out of basil.

But I don't have to do without—I lower the heat on the stove, and pop upstairs; I'm back in a minute, fresh leaves in hand from the small herb and vegetable garden growing on the Snell-Hitchcock lawn.

These fresh ingredients and front-yard convenience are exactly what I and my friend Cameron envision for the Snell-Hitchcock Garden. Inspired by the locally-grown food movement and Michelle Obama's White House Garden, this communal garden would ideally keep the dorm's pantries stocked with basil, savory stalks, and maybe a pepper or two come Autumn.

It will be a lot of work, most of which I'm not entirely sure of (Cameron's the environmental sciences major), and I'm hoping the two houses will each contribute some money for soil and seeds so we can get started this season. If all goes well, next fall we can start making individual plots. My mouth is watering just reading about the possibilities: (from the New York Times article on the White House garden)

"The Obamas will feed their love of Mexican food with cilantro, tomatillos and hot peppers. Lettuces will include red romaine, green oak leaf, butterhead, red leaf and galactic. There will be spinach, chard, collards and black kale. For desserts, there will be a patch of berries. And herbs will include some more unusual varieties, like anise hyssop and Thai basil. A White House carpenter, Charlie Brandts, who is a beekeeper, will tend two hives for honey.

The total cost of seeds, mulch and so forth is $200, said Sam Kass, an assistant White House chef, who prepared healthful meals for the Obama family in Chicago and is an advocate of local food. Mr. Kass will oversee the garden.

The plots will be in raised beds fertilized with White House compost, crab meal from the Chesapeake Bay, lime and green sand. Ladybugs and praying mantises will help control harmful bugs."

Sunday, February 15, 2009

Blood Orange Yogurt Cake (Happy Valentine's Day)

V-Day has come and gone, and I am still deep in the bunkers of the Reg, warring against my 9 page paper on maquiladora workers and the production of gender in Ciudad JĂșarez. Still, I think this recipe is one thing about my weekend worth getting jealous about:

Blood Orange Yogurt Cake with Blackberries and Chili Powder

(I adapted from Smitten Kitchen, who adapted it from the Barefoot Contessa, who originally called it a lemon cake? This cake bears absolutely no resemblance to anything you've seen before, I'm sure.)

*2 cups of teff flour (you can use regular cake flour or whole wheat flour, but teff is the high-fiber and protein powerhouse I do all my baking with)
*1/2 cup AP flour
*1+ cup of plain yogurt
*a couple tablespoons of baking powder
*1/2 teaspoon chili powder
*1/2 cup sugar
*1/4 cup of orange rind
*a handful of finely chopped blackberries
*the freshly-squeezed juice of 4-6 blood oranges (for taste)
*1/4 teaspoon of orange extract (optional; this stuff's expensive, and I can't find any other uses for it)
*1 tablespoon salt
*4 eggwhites or 2 whole eggs
*vegetable oil to grease the loaf pan

Mix wet ingredients, mix dry, then combine; etc. etc. (I don't like baking, okay?)
Bake at 350 degree heat for about 30 minutes. I actually think this sounds much too short, but that's honestly how long it took.

Blood Orange Glaze:
1) Squeeze the juice of a couple more blood oranges into a wok pan coated with vegetable oil.
2) Pour half a cup of sugar into the pan, and then add water as necessary to even out the mixture
3) Cook on medium/low heat for 5 minutes until the sugar and water combine to form a bright pink syrup.


optional: Call me and complain that I give impossibly horrible directions for this impossibly delicious and healthy cake!